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Honey can protect eyesight and detoxify honey.
Honey is a very good food, it is also a kind of nourishment, many people will buy some food in life. And the benefits of eating honey are particularly numerous. Below, Xiaobian and everyone will see how nutritious the honey is. Friends who don't know much about it. Understand the efficacy of honey so that it can be eaten more correctly later.
Honey is called "the milk of the elderly", honey belongs to high energy food, the most content is glucose and fructose, and these are monosaccharides. It can be absorbed directly by the human body without gastrointestinal digestion. It is especially suitable for the middle-aged and the elderly and the debilitated people and patients. Related medical books, said: "Honey long service strong, light weight, not hungry, not old, Yan Nian". It can be seen that honey has many functions and functions. Menopausal women often drink honey water, can calm the nerves, calm through the irritable period.
The effect and function of honey
1. Protection of vision
Nowadays, science and technology are constantly updating, and many work needs to be carried out on the computer. Everyone knows that the radiation of the computer to the human body is very large, especially the harm to the eyes. For a long time, computer eyes are easy to fatigue, so Xiaobian suggests that people who work in front of computers for a long time often drink honey water, which can effectively protect their eyesight.
2. detoxification and antiphlogistic
Often eating honey can treat various kinds of dermatitis and Trichomonas vaginalis, and antialcoholism and Aconitum. Modern scientists have shown that honey also has anti-cancer effects. According to Russian related reports, honey is a good oral disinfectant. Because honey can detoxify and make good use of it, ancient people often use honey to make various kinds of cream. Honey was applied to our life long ago, so honey has many functions and functions.
3. promote digestion
Edible honey can promote digestion in the stomach and intestines, and make gastric acid secretion normal. Through animal experiments, honey has the effect of enhancing gastrointestinal peristalsis, which can obviously shorten the time of defecation and prevent constipation. Honey has a very good dietetic effect on habitual constipation and colitis, and it has no side effects. Drinking water with honey can make gastric pain and burning sensation disappear, and the number of blood red eggs and white blood cells is higher. For people suffering from gastroduodenal ulcer, regular use of honey water also has a very good auxiliary effect.